"The History of Fleetwood Mac- Vintage Years", from 1975. Such a good album.
I broke my addiction to cake and chocolate. I'm not exaggerating; some mornings, I'd wake up thinking about the taste of chocolate in my mouth. It was an addiction begun in the third trimester of pregnancy and lovingly nurtured over the last year in the coffee shops and baby groups of London. It was pretty tough at first but contrary to my initial disbelief, I have managed to change the tiredness=chocolate association, to tiredness= toast, a banana or a cup of redbush.
I didn't drink through pregnancy and don't drink much now due to breastfeeding, so the no booze thing was tougher for my mister but we both proved that we didn't need it to relax in the evening, and that whole weeks could pass without us missing it too much. Our tummies felt surprisingly healthier too.
Our evenings began to pass to the murmur of the record player, rather than the drone of the telly. We'd never just switch it on and channel surf, but we did used to get sucked into watching series after series, which we wanted to wean ourselves from. We rediscovered our records. My mister and I actually talked to each other, instead of slobbing in front of the TV in a sleepy heap.
The telly is going to stay unplugged, tucked behind the sofa too, until we want to watch something, after which we'll return it behind the sofa. The record player enjoyes pride of place instead. I hated the big black plastic box sucking all the light in the corner of the room anyway. We dont want Frankie-Rose to grow up with the TV so if its not plugged in, ceebeebies isn't so easy to give in too. If she or I know no different, then it should be fairly easy to keep it off too.
We plan to drink at the weekends now (very special occasions aside) and I am also going to try to keep cake and chocolate for the weekend too. I've proved to myself that I am actually capable of refusing a biscuit, or stopping after one, something I honestly didn't think was in my make up! (sweet tooth? Moi?)
So, all in all, it's been pretty positive. Way more positive than I thought it would be, in fact. And worth the few "I'm so desperate for chocolate I might scream" moments.
So, in case you are curious about how we did it, or fancy doing something similar...
1) On going cold turkey with the telly: We planned other fun stuff in the evenings, so that we did't miss the TV too much. We played each other our All Time Favourite Songs and made a 'desert island disks' for Frankie Rose. We also used the time to talk about our hopes and plans for the year ahead, read lots, and just talked shit too. We love talking shit. It's often when we learn something new about each other (a novelty after being together for almost 12 years) or end up laughing the most.
2) On not eating all of the cake: We had healthy alternatives in the house. I stocked up on banana chips, almonds, golden sultana's and hazlenut butter for when I was desperate for something sweet, and I made sure I had a banana with me if I was going somewhere where there was likely to be cake.
3) On not drinking all of the booze: My mister drank tonic with lime when he particularly fancied a beer, which he said sufficiently satiated him. We have also treated ourselves a box of particularly nice wine from our Virgin wine bank so that when we do drink, its a bit more special. We now do tasting notes and everything! (Nothing fancy, just "ooh this one was GREAT" or "waaay to rich for me. I feel like I just swallowed a migraine")
So yes. Tough, but worth it. The big question is can we keep it up! I hope so, fingers crossed.
What do you think? Have you done something similar? Are you a no tv household? A weekend treats sort of person? LOr do you baulk at the suggestion?
P.S We've been pissing ourselves this morning watching the Harlem Shake video's, have you seen them?! Theres always a guy in pants! and someone humping the wall! Wednesday morning silliness.


Well done you!
ReplyDeleteWhen we moved on to the boat we realised we couldn't power a TV so we had to go cold turkey! Luckily boats keep you busy and although we do occasionially watch iPlayer on the iPad we don't miss it.
A boat, you say?! Wow! Living the dream!
DeleteWow - a whole month without wine or chocolate, and January at that - well done indeed! Me and my husband did make a pact to watch less TV in the new year, and to stop the channel surfing. It's pretty much worked and we've given up our bad E4 habit but I fear we've just substituted it for endless recorded episodes of Cheers! The nights that we do leave the TV off and listen to music though we both remark on how enjoyable it is so it's definitely a good habit to keep.
ReplyDeleteAnd I love the idea of making a Desert Island Discs for your daughter!
That's the step we took a while back and we now wanted to take the next step of weaning ourselves from series. Good so far but it's going to take some effort to keep motivated to find other ways to relax. I hope we can do it.
DeleteI did a no booze January - I need chocolate when its cold though ;) but have managed to stick to weekends only - tv ? dont know, I pretty much love David Attenborough's Africa and Ripper street maybe when they are both done I will try it - Im here on on my own most of the week and I do like a bit of background noise - maybe i should hint for a nice radio ;)
ReplyDeleteYes I adore our radio! Radio 4 or bbc 6 are my faves. I also love background noise.
DeleteWe had a no booze January but I'm not sure I could cope with no booze or chocolate!
ReplyDeleteI really love the idea of a Desert Island discs CD for your daughter and would like to do this for my son. I still remember clearly playing all my dad's favourite LP's.
Yes it was really fun to put together. We hope to put it on a record for her some day!
DeleteWell done you! (and Hubster) Hilarious to be reading this as we (My Hubby and I) are into our second week of "lifestyle change" choices - mostly in the diet department. Mine is quite drastic - for health reasons - so Hubby is supporting me by making similar changes. We rarely watch telly thanks to Apple TV - we choose our wishlist items and avoid all the advertising, sad/bad news, hyperbole and crap that telly really does offer in abundance. We play board games, card games and good old charades with our son (who always says "that was fun guys" afterwards so I'm sure Frankie-Rose will do the same!) We try and exercise REGULARLY (that's the key yeah?) and we too talk shit... and lots of it. I think it's the secret to a great marriage really. ♥
ReplyDeleteWe cancelled out tv licence for a year last year and didn't miss it at all. Although we *did* still watch things online sometimes and box sets too. I love the idea of playing each other your favourite songs and making a desert island disc for frankie rose! We sometimes have 'no electricity' nights too where we light candles and turn off all laptops etc. It's good fun x
ReplyDeleteWell done! I'm additted to chocolate ,too, and I don't think I can do without it!You give me hope!
ReplyDeleteWell done and good for you. I'm using lent as a good excuse to give up refined sugar and gluten so I'll take inspiration.
ReplyDeleteI did and still do frm time to time do the no tv thing, I don't want Ayla growing up with it, obviously now that I'm constantly breast feeding and unable to hold a book, I've been watching a lot of dvds! but having said that, I have her in one arm whilst listening to Simon & Garfunkel.
ReplyDeleteI have a sweet tooth and like you, have started eating more bananas- it seems to do the trick! as well as prunes and grapes!
That sounds like such a great achievable idea - much better then giving up something for Lent which I always struggle with.
ReplyDeleteNina x
I really want to stop the hold that the TV has on us. I'm going to see if we can start small though and have one evening a week with no TV? No idea how it will end up panning out but when we do have no TV on I love it. I think it does mean we need a good way to listen to music in the living room though. This is really interesting and inspiring! Thank you!
ReplyDeleteThe boyf and I have been doing a similar thing for a while now too. It comes in waves but generally I don't watch telly. I think it's too much of a time sap. And I rarely drink these days. Gone are my heady boozy London days! And I feel 100% better for it.
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I love it when we go away and there's no tv, but don't watch much at home anyway. I tend only to watch films, Sky Art and Beeb 4 music progs and uni challenge. Although I must say I love love love Call the Midwife..There's far too many things I love doing to be watching tv all evening. My bugbear/ love-hate relationship these days is the smart phones. M can't eat dinner without 'just checking' something...
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